Happy Monday!!! Today I am feeling great after a great weekend and wonderful Christmas. I met some pretty cool people this weekend that really inspired me. Thanks Beth and Joseph for being so awesome and cool to hang out with. It is nice to find true artists living their passions and getting paid doing it. It gives hope that hard work and following your dreams pays … [Read more...]
Tick Tock … Have You Made Your New Year’s Goals?
The clock is ticking and the end of the year is almost here. Where did the time go? I can't believe Christmas is here in a few days. We will be celebrating the new year a few days later. Wow, time flies when you are having fun. I have started working on my New Year's Goals. I went one step further and started to implement them this year to get a head start on the year. … [Read more...]
Knee Arthritis: Exercise and Weight Loss May Help
According to studies presented at the American College of Rheumatology annual meeting, in Chicago, Arthritis of the knee is striking Americans at younger ages.However, shedding a few pounds helps reduce your risk. Nearly, 6.5 million Americans ages 35 to 84 are projected to be diagnosed with knee osteoarthritis in the next decade, based on the new projections. Knee injuries … [Read more...]
Depression: How Exercise Helps You Feel Good
Depression and anxiety are both serious issues that should not be taken lightly. This is especially true during the holidays. If you suffer from depression or sad thoughts, encourage you to reach out and talk to a professional or a loved one that you can confide in. Don't go it alone. If you know of someone that is suffering from depression, please reach out to them or … [Read more...]
Occupy Wall Street: AMAs: Artists Show Solidarity
Do they believe in the cause? Or do they have ulterior motives? Time will tell if they are being sincere with the Occupy Wall Street Protesters, or if they have their own agenda. NOTE: Everybody has an agenda. Occupy Wall Street At The American Music Awards: Artists To Show Solidarity After Awards Show - I must say, this is an Interesting Group of Bed fellows. Hip … [Read more...]
Footloose – Great Dance Movie.. with Flaws
Today I saw the 2011 remake of the 1984 Footloose, one of my all time favorites. I must say that I was surprised at how much I enjoyed it. The message, "This is our time" worked throughout the movie. Although, the reviews for the movie were not good, I encourage you not to trust the reviews. Watch the movie for yourself. What made the movie so enjoyable was the dancing … [Read more...]
