Well, I must say that I really enjoyed my last Sunday Jog for 2012 this morning... I am happy to say that I successfully completed 5 miles today. It is amazing how great my body feels... I am sure that I will be feeling it tomorrow, but I am going to try a do a quickie tonight on the beach... just 3 miles one last time for a Sunday in this glorious year. I took some time … [Read more...]