Photographer: Melinda Nagy | Agency: Dreamstime.com

Happy Monday!!! I am happy to be back on track….

I had a successful workout regimen this weekend doing 3 miles and 90 min of yoga. This morning I did 60 minutes of yoga and stretching exercises.  It feels great to be alive and well.

Yesterday, I did partake in some Gluten-free cornbeef with my cabbage and potatoes, but not that much. I am happy that I avoided bread and had two large servings of veggies. I did however eat a few Lorna Doone cookies – but they were 100 calorie packs, so that was not too bad.

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