Healthy and Easy to Make: Banana-Raspberry Pops

Banana Raspberry PopsicleDo you like to eat healthy cool nutritious treats?  I love making smoothies and frozen treats.  Today I came across a super easy to make recipe for banana raspberry pops. I found this online on the ehow website, which is totally awesome, if you have never checked it out.

The ingredients are very practical and can be found in most households, I am sure.  Take a look at the recipe below.  I must say that the author: Christina Stanley, really impressed me with her photos of the treat.  Personally, I do not think that I will be adding the chocolate at the ends, although, it is a great touch for entertaining.  I will stick to the standard recipe that follows:

Banana-Raspberry Pops Recipe

Makes 4 (3 oz.) pops

Ingredients:

1/2 cup plain kefir or yogurt

1 cup raspberries

1 banana

1 tbsp. honey (optional)

Instructions:

  1. Place all of the ingredients into a blender or food processor and process until smooth.
  2. Pour mixture into purchased molds (or 4 paper cups with sticks) and freeze for at least 6 hours.
  3. If you have trouble getting the pops out of the mold, run them under warm water for a few seconds to loosen them.

 

Comments

  1. Monica Powers says:

    Excellent items from you, man. I have to try this recipe, it sounds utterly divine. Keep the great content coming.