Happy Monday!!! I am happy to be back on track….
I had a successful workout regimen this weekend doing 3 miles and 90 min of yoga. This morning I did 60 minutes of yoga and stretching exercises. It feels great to be alive and well.
Yesterday, I did partake in some Gluten-free cornbeef with my cabbage and potatoes, but not that much. I am happy that I avoided bread and had two large servings of veggies. I did however eat a few Lorna Doone cookies – but they were 100 calorie packs, so that was not too bad.